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TEAL Workbook: Explore, Reflect, and Grow Through Equine-Assisted Learning

£27

The TEAL Workbook: A Journey of Growth with Horses

The TEAL Workbook is a practical and engaging companion for Equine-Assisted Learning (EAL) sessions, designed to help children and young people explore personal growth through creativity, reflection, and connection with horses.

What’s Inside the Workbook?

Personal Reflection and Growth

  • “Who Am I?”: Reflect on your identity and draw the best version of yourself.

  • Feelings & Emotions: Build awareness of emotions and their connection to your experiences.

  • “Who and What Is Important to Me”: Identify key people and values.

  • Challenges: Reflect on personal struggles and brainstorm ideas for support.

Connection with Horses

  • Meet the Horses: Explore the herd’s unique traits through fun Q&A activities.

  • Horse Hero: Choose your favorite horse, reflect on their qualities, and what they represent.

  • Survival Needs: Understand what horses need to thrive and relate it to your own needs.

  • Rescue Pony Story: Learn how overcoming hardship leads to happiness.

Creative and Mindfulness Activities

  • Mindfulness: Practice being present with guided exercises.

  • Drawing Activities: Interactive pages to spark creativity.

  • Journaling: Space to write thoughts, ask questions, and track progress.

  • Values and Goals: Reflect on achievements and aspirations.

Why Choose the TEAL Workbook?

This workbook helps participants build self-awareness, resilience, empathy, and new skills through hands-on activities and reflective exercises.

Perfect For

Anyone seeking confidence, connection with nature, and life lessons inspired by horses.

Keep It as a Reminder

The workbook serves as both a guide and a keepsake to celebrate achievements and inspire future growth.

Start your journey with the TEAL Workbook today!

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